Week 9 Lockdown Activity Plan – 15th to 21st March 2021

Week 9 Lockdown Activity Plan – 15/03/2021 to 21/03/2021 

 

This week the PE Department have set their classes a Weekly Activity Plan with fitness challenges for you to follow at home.  

 

The Weekly Activity Plan is a guideline aimed to encourage you to improve your physical fitness and encourage you to get out in the fresh air for your overall wellbeing.

 

This week why not try our 15-minute TABATA workout or 15-minute Cardio Dance workout.

 

Make sure you share your Fitness/activity goals and achievements with your PE teacher.

 

Please click on the link below to access the Activity Plan.  

 

We hope you enjoy it! 

 

PE Dept. 

 

Lockdown PE Plan Week 9