Hi all,
Please see attached, some information the the PE Department would like to share with you.
It includes a ‘Couch to 5k’ Jogging Plan, and also a 30-Day Challenge.
We hope that you will find these useful.
Stay Safe, Fit & Healthy.
Hi all,
Please see attached, some information the the PE Department would like to share with you.
It includes a ‘Couch to 5k’ Jogging Plan, and also a 30-Day Challenge.
We hope that you will find these useful.
Stay Safe, Fit & Healthy.